Yatta coaching / Shinrin yoku Grand ColombierAnglefort
Ludovic Baud. I am a freelance sports coach in Japanese sport and well-being, Yatta Coaching. My job is to bring out the potential of each person through breathing, movement, cold, forest bathing, and connection to the living world.
Activities focusing on Japanese sport and well-being. Forest bathing - Physical preparation - Muscle strengthening - Mobility - Taiso Nakamat - Cold water plunge bath - Breathing - Living food
All year round between 6 am and 8 pm. Dates to be confirmed.
All year round, depending on the season.